Your Sober Sweet Spot Podcast

However, listening to podcasts that align with your style and needs is typically more helpful. This article helps you by analyzing seven such podcasts in terms of their unique value points, notable guests, tone, and prominent themes. We’ll also explore various aspects of recovery, self-discovery, and personal growth. Whether you’re sober, considering sobriety, or just curious about what it’s like to navigate life’s irritations without a drink in hand, this podcast is for you. These podcasts can provide hours of diverse perspectives about sobriety and recovery.

  • Just like books on recovery can expand your perspective on how to enjoy your new sober life and face challenges along the way, a podcast on addiction can offer mindset shifts in an engaging format.
  • In this episode, Dr. Michael McCormick, Chief Medical Officer at Release Recovery, provides a comprehensive look at MAT, its effectiveness, and the misconceptions surrounding it.
  • The Better To Podcast is a place where we’ll discuss what was the inspiration for their perspective projects and how it all came about.
  • He creates such a safe space for his guest and knows how to structure the interview so that his guests can really shine.
  • He speaks openly about the rock bottom moments in his life and I recommend listening to his podcast so you can hear exactly how bad things can get when alcohol takes control.

Recovery Rocks:

podcasts about sobriety

The Bubble Hour is a podcast hosted by Jean McCarthy, an author and blogger well-known for her work in the recovery space. It offers hundreds of episodes with stories from those in sobriety and the lessons they’ve learned along the way. If you’re in the process of cutting back or quitting drinking, podcasts about sobriety can be an incredible resource. There are so many to choose from, and almost all of them offer empowering stories and insight that can help you along your journey. Welcome to “Our Private Bits,” the podcast where we delve into conversations that often go unspoken or ignored. I’m your host, Myles Sexton (They/Them), a passionate advocate for gender identity, sexuality, mental health, sexual health, and harm reduction.

These podcasts are regular, inspirational reminders that recovery is possible and you won’t have to do it alone. If you’re struggling to find sobriety or maintain your own recovery, The Recovery Village can help.Contact ustoday to learn more about a treatment plan that could work for you and your needs. The podcast dives into what drives the addictive process, explores the latest research on addiction and talks about the latestaddiction treatment options. They also explore what recovery from addiction looks like from a variety of different people who have helped others or have overcome addiction themselves. The Busy Living Sober podcast is designed to support the broad ecosystem of people impacted by addiction ⁠— including friends, families and co-workers.

Super Sober Me 2013’s Podcast

Matt Williams is the founder of FroPro, a national clean-food company that makes protein-rich snack bars with organic nut butter and plant-based protein. Matt is also a Certified Recovery Coach (CRC) with a double masters in education and counseling. He is host of Wake Up the Sun, a weekly podcast devoted to exploring how successful people build routine, ritual, and consistency in their lives.

Are sobriety podcasts affiliated with specific recovery programs or organisations?

In our https://northiowatoday.com/2025/01/27/sober-house-rules-what-you-should-know-before-moving-in/ post-epidemic, health conscious, and uber-connected world, consumers now have access to influential health information and hundreds of new NA options to help them live healthier, sober/soberish lives. In this episode, we confront the questions that define our legacy and challenge us to think beyond the day-to-day. Drawing from personal loss, insights from the book of Ecclesiastes, and Stoic wisdom, we explore how every choice we make shapes our story. We kickoff 2025 where it all started; co-host Justin Maziarz joined the show to recap 2024, and talk all things hope, health, and happiness in 2025. Through powerful stories, expert insights, and lasting wisdom, you’ll learn how to conquer habits, resist excess, and unlock your BEST LIFE YET. Hosted by Duane Osterlind this podcast is more about understanding addiction and building a place to find reliable information about addiction and treatment.

Paying for Treatment

The Breaking Free podcast empowers listeners to reclaim their identity, their process of recovery and their wellness, so they can live a more fulfilled, free, and self-directed life. The Huberman Lab Podcast, hosted by neuroscientist Dr. Andrew Huberman, delves into the science of the brain and body to provide listeners with actionable insights for improving their lives through biology. While the podcast covers a broad range of topics, it includes an invaluable series specifically addressing the effects of alcohol on the brain and body. Fucking Sober is a bold and raw podcast that stands out for its unfiltered approach to exploring the first 90 days of sobriety. The narrative-driven format takes listeners on a deeply personal and immersive journey into the realities of early recovery, blending intense storytelling with moments of humor and profound insight.

  • This is a safe space to share your struggles, triumphs and every lesson learned along the way.
  • Dave is so relatable and often shares laugh out loud stories and comments that keep the conversation light even when addressing a challenging topic.
  • The focus of her episodes is interviewing people from around the world who share their stories on life after quitting drinking.
  • Since 2022 Ben has been sourcing and enjoying the best alcohol free beer the world has to offer and has been documenting these beverages during his sobriety journey.
  • Instead of pursuing sobriety as we know it today, “sober -mindedness” is the truest, and highest pursuit.
  • There are so many to choose from, and almost all of them offer empowering stories and insight that can help you along your journey.

Whether you’re conquering Dry July or Sober October, or starting a DIY journey at any time, this podcast course will equip you with the knowledge, tools, and motivation to be successful. Bulletproof your habits and your environment with the 30-Day Alcohol Free Blueprint and conquer your first 30-Days dry with the Sober Strength podcast. Our first year of podcasting has been inspiring, informative, and frankly, incredible. In the first of our 2024 Recap episodes, here are the top 3 most important, and consistent, lessons we learned this year. Hosted by producer Shane Ramer who battled during 17 years with alcohol and drug addiction.

Many first responders report struggling with substance use, often turning to alcohol or drugs to cope with the high-stress demands of their jobs. These alarming statistics reveal a deeper crisis within the first responder community, where the pressure to remain strong often prevents seeking help. Sober Strength is a show about seeking balance in a world of unrelenting excess. In this episode, Claudia Christian, a leading advocate for The Sinclair Method, explains how this treatment works, its remarkable success stories, and why it remains relatively unknown in mainstream recovery circles.

About This Sobriety Podcast – With new episodes every month the Club Soda podcast started in November 2019 and has already become a popular choice for the sober and sober-curious. Laura Willoughby founder of Club Soda hosts the podcasts and most episodes have guests who discuss everything from alcohol-free drinks, socialising sober as well as their own stories of Living in a Sober House: Fundamental Rules recovery. With such a large community, as we move into 2021 I am sure that the Club Soda podcast will become one of the biggest and best around.

Emotional Effects of Alcohol

Our aim is to support and inspire you to reach your goals to drink less or none at all! Meg and Bella are This Naked Mind Certified Coaches (plus nutritionists and counsellors respectively) who live in Sydney and love their alcohol free life. A master-class in physical and emotional optimization through the lens of sobriety and fitness. Hosted by health/fitness coach, mental health advocate, and USMC veteran Jesse Carrajat, this podcast dives deep with leading experts and thought leaders to explore the transformative power of fitness, sobriety, and mindful living. Hosted by USMC veteran, health/fitness coach, and mental health advocate Jesse Carrajat, this podcast dives deep with leading experts and thought leaders to explore the transformative power of fitness, sobriety, and mindful living. Nutrition and supplementation are powerful yet often overlooked tools in substance abuse recovery and mental health.

Since 2014, this podcast has offered tips to men who want to quit drinking and find purpose. There are more than 400 episodes of related content, including interviews and discussions. Hosted by Duane Osterlin, LMFT, CSAT, he focuses on the science behind addiction. Guests include neuroscientists and mental health experts discussing treatment options.

About This Sobriety Podcast – I have had the pleasure of appearing as a guest on Janey’s Alcohol-Free Life podcast and I love her work. Janey has a wide range of guests on her podcast and covers a variety of different topics on sobriety, there are episodes covering everything from nutrition and health through to topics dealing with cravings and handling setbacks. When you quit drinking alcohol it is vital to ensure you have the right tools around you in order to ensure you remain focused and immersed in your ongoing learning and growth. We sat down with Kori for a deep dive into alcohol use disorder, how to know if we “have it”, can problem drinkers be “fixed,” and much more. We also unpacked the history of alcohol treatment in America, examined treatment options available today and their effectiveness, and explored initial steps someone can take to kickstart the healing process. After years of living a destructive lifestyle, he decided to turn his life around and pursue a career as a firefighter after becoming a father.

Hosted by Duane Osterlind, LMFT, The Addicted Mind podcast covers addiction more generally. In addition to real stories from real people, this podcast shares the latest research with listeners. Often, Osterlind’s guests include fellow therapists and they discuss coping strategies that people can use to face their substance abuse. The episodes in this podcast are on the shorter side, ranging from 20 to 40-ish minutes per episode. Osterlind also adds new episodes every three or four days, which is a great frequency for most listeners.

Brad now helps others achieve their fitness goals and live healthier, happier lives. Brad Dunn, a massively popular online fitness and lifestyle coach and founder of Reliant Fitness, shares his story of overcoming chaos and addiction to transforming his life…for good. It is also deeply connected to Alcohol Use Disorder, and other substance abuse disorders. Matt is now a happily married, successful entrepreneur and sober evangelist who celebrated 14 years of sustained sobriety just before the recording of this episode. He shares his perspective for healthy living and his daily rituals for optimal health and sustained sobriety.